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Monday 16 November · 08:30 · with Steph

Hot Sculpt

SweatStrengthFire
Monday 16 November, 08:30Plenty of spaceBook direct
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 16 people
© OpenStreetMap385 North Main Street Suite 103, 37082 Kingston SpringsOpen in maps

Your facilitator

Steph16 classes in the next two weeksStrength · Strong · Sweat

Make it a ritual

Every Monday at 08:30.

Mon 16 Nov, 08:30 · StephPlenty of spaceBook
Mon 23 Nov, 08:30 · StephPlenty of spaceBook
Alma Yoga and Movement21 classes this week

Alma Yoga and Movement is a studio in Nashville with classes in power yoga and vinyasa. About 21 classes a week with 8 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

Alma Yoga and Movement, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

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If this speaks to you

Tue 10 Nov · 07:30 · 45 minSculpt Alma Yoga and Movement · with StephStrong
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Tue 10 Nov · 09:00 · 45 minHot Pilates Alma Yoga and Movement · with LauraSweatCore and pelvic floor
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Wed 11 Nov · 07:30 · 45 minSculpt Alma Yoga and Movement · with StephStrong
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