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Friday 13 November · 10:00 · with Milla

Women Only Stretch & Restore - Chair + Tower

GentleFlexibilityYogaMobility and stretchRestorativeEarthWater
Friday 13 November, 10:0050 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
RestorativeFully supported rest with bolsters and blankets.
Length50 minutes
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach
© OpenStreetMap3121 Ocean AveSheepshead Bay-Manhattan Beach-Gerritsen Beach · Open in maps

Your facilitator

Milla68 classes in the next two weeksPilates · Strong · Restorative · Mobility and stretch

Upcoming

Fri 13 Nov, 10:00 · MillaBook
Elements Pilates & DanceSheepshead Bay-Manhattan Beach-Gerritsen Beach · 58 classes this week

Elements Pilates & Dance is a studio in Sheepshead Bay-Manhattan Beach-Gerritsen Beach with classes in Pilates and restorative yoga. About 55 classes a week with 6 facilitators, busiest on Wednesdays and Fridays.

Elements Pilates & Dance, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestoreFlexibility
Book
Tue 10 Nov · 19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with IrynaRestoreFlexibility
Book
Wed 11 Nov · 11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with BrikenaRestoreFlexibility
Book