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Thursday 5 November · 10:00 · with Shirley

In Studio Slow Flow ( Beginner Friendly)

Move softly, at your own pace.

GentleYogaFirst class everDrop-in class
Thursday 5 November, 10:00Plenty of spaceBook with Essence of Yoga Studio
GentleMove softly, at your own pace.
Length75 minutes
Class sizeUp to 28 people

Your facilitator

Shirley14 classes in the next two weeksYoga · Meditation · Mobility and stretch · Somatic

Make it a ritual

Every Thursday at 10:00.

Thu 5 Nov, 10:00 · ShirleyPlenty of spaceBook
Thu 12 Nov, 10:00 · ShirleyPlenty of spaceBook
Thu 19 Nov, 10:00 · ShirleyPlenty of spaceBook

If this speaks to you