Saturday 7 November · 09:00 · with Viviane

In Studio Vinyasa Flow & Meditation

Name: In Studio Vinyasa Flow & Meditation
Start: 2026-11-14T14:00:00+00:00
End: 2026-11-14T15:15:00+00:00
Location: Essence of Yoga Studio

Quiet the mind and soften the breath.

Flow Yoga Meditation Vinyasa Drop-in class Water Ether Crown

Saturday 7 November, 09:00Plenty of spaceBook with Essence of Yoga Studio

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length75 minutes

Class sizeUp to 28 people

Your facilitator

Viviane4 classes in the next two weeksMeditation · Yoga · Flow · Vinyasa

Make it a ritual

Every Saturday at 09:00.

Sat 7 Nov, 09:00 · VivianePlenty of spaceBook

Sat 14 Nov, 09:00 · VivianePlenty of spaceBook

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Mon 2 Nov · 10:00 · 75 minIn Studio Morning Stretch Yoga & Meditation Lengthen, soften and breathe into space. Essence of Yoga Studio · with KristenGentleFlexibility

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Mon 2 Nov · 19:00 · 75 minIn Studio Beginner Somatic Yoga for Tension Release & Yoga Nidra Let go of what you are carrying. Essence of Yoga Studio · with ShirleyNeck and shouldersSomatic

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Tue 3 Nov · 10:00 · 75 minIn Studio Beginner Yoga & Meditation Quiet the mind and soften the breath. Essence of Yoga Studio · with Shirley

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Saturday 7 November, 09:00Plenty of space

Book with Essence of Yoga Studio

You book with Essence of Yoga Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Essence of Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 09:00, easy to make a ritual.

Essence of Yoga Studio14 classes this week

Essence of Yoga Studio is a studio in New York with classes in meditation and yoga nidra. About 14 classes a week with 5 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio