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Sunday 1 November · 10:00 · with Erica Hills

Power Vinyasa - Sunday Service: Morning After

Let go of what you are carrying.

SweatReleaseYogaSound bathVinyasaPower yogaHot yogaDrop-in class
Sunday 1 November, 10:0075 minBook with real hot yoga - Williamsburg
SweatTurn up the heat and let go.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodWilliamsburg

Your facilitator

Erica Hills9 classes in the next two weeksYoga · Hot yoga · Vinyasa · Sweat

In real hot yoga - Williamsburg’s words

75 minutes | Sweat, release, restore.A little less judgment, a little more movement. Come as you are — maybe a little hungover, a little humbled, or just ready to shake off the week (or the night before).This 75-minute flow is your chance to sweat out your sins, move through the mess, and find your way back to yourself. Expect a juicy, feel-good flow that builds heat, gets the blood pumping, and gives you plenty of opportunities to let go of whatever you’re carrying. No penance required, just presence.We’ll close with a 15-minute sound bath to slow it all down, settle your nervous system, and integrate the experience — bringing you back into your body, back into balance, and back into the world feeling a little lighter.Consider this your Sunday reset. Confess nothing. Sweat everything. Leave restored.

Upcoming

Sun 1 Nov, 10:00 · Erica HillsBook

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