Skip to content
Sign in

Sunday 1 November · 10:30 · with Julius Betila

Awakening Sound Experience

Rest deeply. Yin, nidra and sound.

RestoreMeditationSound bathEarthEtherRootCrown
Sunday 1 November, 10:30Plenty of spaceBook with Sage + Sound
RestoreRest deeply. Yin, nidra and sound.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodUpper East Side-Yorkville

Your facilitator

Julius Betila5 classes in the next two weeksRestore · Sound bath · Meditation · Breathwork

In Sage + Sound’s words

Wake up with the healing power of sound + deep listening techniques. Disconnect from the always-on mind + be guided back towards innerconnectivity. What to Expect:1-hour morning immersive sound experienceGuided lying down meditation using sound as a central place of focused awarenessFull immersion of sounds from a variety of overtone emitting instrumentsOptional group sharing Benefits:Set the tone for the day aheadAttunement to the world around usBoost mood

Upcoming

Sun 1 Nov, 10:30 · Julius BetilaPlenty of spaceBook

If this speaks to you