New Moon Sound Ritual - Intention + Heart Visioning
Arrive in one place: right here.
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Class sizeUp to 12 people
NeighborhoodUpper East Side-Yorkville
© OpenStreetMap1481 3rd Ave, New York, NY 10028, USAUpper East Side-Yorkville · Open in mapsYour facilitator
In Sage + Sound’s words
Set meaningful intentions during the calm of the New Moon. Journaling, guided breathwork and a nourishing sound journey will help you turn inward, listen deeply, and align with the path you want to create. Open to all levels. Relax at your deepest level during this immersive, candlelit, full-body listening experience. What to Expect: 90 minute immersive experience Journaling + gentle breathwork Guided meditation using sound as a central place of focused awareness Lovingly created sounds from a curated range of instruments ranging from gongs to singing bowls + chimes Benefits: Relax + restore Gain inner peace + well-being Boost Mood
Sage + SoundUpper East Side-Yorkville · 44 classes this weekSage + Sound is in Upper East Side-Yorkville, at 1481 3rd Ave. Its current timetable and prices are on its own website.