Verona Yoga
Verona Yoga is a studio in New York with classes in restorative yoga, meditation and Pilates. About 7 classes a week with 7 facilitators, busiest on Sundays and Mondays. Most classes start in the evening, after work.
7 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsVerona Yoga in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of New York, Verona Yoga leans toward Yoga 6.1×, Flow 3.2× and Water 1.9×.
How Verona Yoga feelsStyles, energy and times, against the rest of New YorkWho leads here
Diana4 classes in two weeksAnjanette2 classes in two weeksKirsty2 classes in two weeksLisa2 classes in two weeksTori2 classes in two weeksAlina1 class in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Verona Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Verona Yoga
Verona Yoga is a studio in Verona, New Jersey, a short distance from New York City, and it offers a steady week of yoga, Pilates and meditation. Most of its classes are in the evening, and a good number of morning classes start around 9am. The mix ranges from flowing vinyasa-style sessions to gentle, restorative and calm practices, so the studio suits a range of schedules and energy levels.
It suits you if
- you practice after work in the evening
- you want slow, calm restorative sessions
- you are new to yoga or Pilates
At a glance
7classes this week
7facilitators
Read more about Verona YogaWhen the classes run, Styles and who leads them
When the classes run
The studio's week leans toward the evening, with more than half of its classes starting after 5pm. Morning classes are the next most common, and the earliest class begins at 9am, so the schedule works well for practicing before the day starts or after it ends. Sunday, Monday and Thursday carry the most classes, and weekends hold about half of the week's offering.
The typical class runs for an hour, which gives enough time for a complete practice without a long commitment.
Styles and who leads them
Flow, gentle and yoga classes make up the largest share of what Verona Yoga teaches. Pilates and core and pelvic floor work appear as well, and Yoga Pilates Fusion brings the two together in one session. For a slower, quieter practice, Restorative Yoga, Meditative Flow and Calm classes are the places to look.
The studio's classes are led by about ten facilitators, and Diana, Anjanette, Kirsty, Tori, Lisa, Alina and Janine teach the most classes. Experienced classes are also on the schedule for those who already have a steady practice.
Verona Yoga: questions and answers
Is Verona Yoga in New York City?
Verona Yoga sits at 3 Claridge Drive in Verona, New Jersey, a short distance west of the city and not in New York itself. The studio is part of the New York area's yoga and movement scene, and its classes are listed under New York.
When do most people practice at Verona Yoga?
Most of the classes at Verona Yoga run in the evening, with more than half of the week's classes starting after 5pm. Mornings come next, with a good share of classes starting around 9am and 9:30am, and the latest class begins at 6pm.
Which days are busiest at Verona Yoga?
Sunday, Monday and Thursday have the most classes. Weekends carry about half of the schedule, so Saturday and Sunday are full of practice time.
What kinds of classes does Verona Yoga offer?
Flow, gentle and yoga classes make up the largest share of the offering. Pilates, restorative, meditation and core and pelvic floor classes appear less often. A class called Yoga Pilates Fusion combines both traditions, and Restorative Yoga and Meditative Flow give a slower, quieter practice.
Is Verona Yoga good for beginners?
Verona Yoga has classes marked for first-time students, so a first class ever is a real option. Intermediate Level Flow and Advanced Beginner classes are also on the schedule, so you can move up as you build familiarity with the practice.
How long are the classes at Verona Yoga?
Most classes run about an hour, with 60 minutes as the typical length. Each class is a full session that gives time to settle into the movement and rest at the end.