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Saturday 31 October · 10:00 · with Megan Miles

60 Minute Yoga - Saturday Morning Vinyasa

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWater
Saturday 31 October, 10:0060 minBook with YUG Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitator

Megan Miles18 classes in the next two weeks, also at Form + Flow Waterfront, Suryaside Yoga and 1 moreYoga · Reformer · Pilates · Vinyasa

In YUG Wellness’s words

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Open to all levels.

Make it a ritual

Every Saturday at 10:00.

Sat 31 Oct, 10:00 · Megan MilesBook
Sat 7 Nov, 10:00 · Megan MilesBook
Sat 14 Nov, 10:00 · Megan MilesBook

If this speaks to you