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Thursday 29 October · 18:00 · with Verónica Labrador Monteiro, Frank LaTerra

Daytime Classes - Yin Yoga ***

Lengthen, soften and breathe into space.

RestoreFlexibilityYogaYinDrop-in classEarthWaterRoot
Thursday 29 October, 18:0060 minBook with YUG Wellness
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitators

Frank LaTerra2 classes in the next two weeksRestore · Yin · YogaVerónica Labrador Monteiro5 classes in the next two weeksRestore · Yoga · Mobility and stretch · Restorative

In YUG Wellness’s words

In this Yin Yoga class, we create space to release deep tension and connect with our truest self, remembering we are more than just body and mind—we are pure spirit in its most sacred form. Yin Yoga invites us to slow down, holding each posture for a few minutes to gently open the body, release tightness, and let energy flow. FREE Mat Rental! Doors open 15 minutes before class starts. No late entry.

Make it a ritual

Every Thursday at 18:00, and every Friday at 16:30.

Thu 29 Oct, 18:00 · Verónica Labrador MonteiroBook
Fri 30 Oct, 16:30 · Frank LaTerraBook
Thu 5 Nov, 18:00 · Verónica Labrador MonteiroBook
Fri 6 Nov, 16:30 · Frank LaTerraBook
Thu 12 Nov, 18:00 · Verónica Labrador MonteiroBook
Fri 13 Nov, 16:30 · Frank LaTerraBook

If this speaks to you