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Monday 2 November · 18:00 · with Randi Cerini

Daytime Classes - Vinyasa - Open Level***

Let the breath lead the body.

FlowYogaVinyasaAll levelsDrop-in classWater
Monday 2 November, 18:0060 minBook with YUG Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitator

Randi Cerini9 classes in the next two weeksYoga · Vinyasa · Pilates · Strong

In YUG Wellness’s words

Breath-synchronized, flowing, and dynamic movements are used to transition between sustained postures. Using the breath to flow from one pose to the next, no one class is the same and follows the style of the teacher. All levels are welcome. FREE Mat Rental! Doors open 15 minutes before class starts.

Make it a ritual

Every Monday at 18:00.

Mon 2 Nov, 18:00 · Randi CeriniBook
Mon 9 Nov, 18:00 · Randi CeriniBook
Mon 16 Nov, 18:00 · Randi CeriniBook

If this speaks to you