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Friday 30 October · 09:00 · with Randi Cerini

60 Minute Yoga - Power Vinyasa

Find your strength and steadiness.

SweatYogaVinyasaPower yogaAll levelsExperiencedDrop-in classWater
Friday 30 October, 09:0060 minBook with YUG Wellness
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitators

Randi Cerini9 classes in the next two weeksYoga · Vinyasa · Pilates · StrongTheresa Jerry-Yu5 classes in the next two weeksStrong · Yoga · Reformer · Strength

In YUG Wellness’s words

Power Vinyasa, a challenging, fast flowing sequence of poses that wakes up your body, increases your heart rate and makes you sweat.  Intermediate level but open to all.

Make it a ritual

Every Friday at 09:00.

Fri 30 Oct, 09:00 · Randi CeriniBook
Fri 6 Nov, 09:00 · Randi CeriniBook
Fri 13 Nov, 09:00 · Randi CeriniBook

If this speaks to you