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Sunday 1 November · 13:00 · with Kelley Cavallo, Randi Cerini

Evening Classes - Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Sunday 1 November, 13:0060 minBook with YUG Wellness
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodAstoria (North)-Ditmars-Steinway

Your facilitators

Kelley Cavallo3 classes in the next two weeksFlow · Vinyasa · YogaRandi Cerini9 classes in the next two weeksYoga · Vinyasa · Pilates · Strong

In YUG Wellness’s words

A Vinyasa flow yoga class is a dynamic practice where you move from one yoga pose to the next in a coordinated, flowing manner, synchronized with your breath. It emphasizes building strength, flexibility, and mindfulness while connecting mind and body through movement.

Make it a ritual

Every Sunday at 13:00.

Sun 1 Nov, 13:00 · Kelley CavalloBook
Sun 8 Nov, 13:00 · Randi CeriniBook
Sun 15 Nov, 13:00 · Kelley CavalloBook

If this speaks to you