Saturday 21 November, 13:3060 minBook direct
StrongFind your strength and steadiness.
JoyMove, smile and feel alive.
Length60 minutes
Class sizeUp to 38 people
© OpenStreetMapBank StreetOpen in mapsYour facilitator
In Soulspeak Studio’s words
SCULPT PILATES | ALL LEVEL | 35°C Infrared Heat A beat-driven sculpt class using ankle weights, dumbbells, resistance bands, and blocks. Each class targets core, glutes, and upper body for a full-body burn. Set to upbeat, energizing music, this low-impact workout moves non-stop through rhythmic strength sequences that build intensity, endurance, and control. Expect precise cueing, slow-burn tracks, and a powerful, sweaty release to finish. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.
Upcoming
Sat 21 Nov, 13:30 · Melissa RumbleBook
Soulspeak Studio44 classes this week
Soulspeak Studio is a studio in Ottawa with classes in yin and Pilates. About 44 classes a week with 22 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.