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Saturday 7 November · 10:00 · with Manola

Gyrotonic - Danseur Amateur (avancé)

Move your joints and lengthen muscles at an easy pace.

Mobility and stretchExperienced
Saturday 7 November, 10:00Full right nowBook with Center Uma Gyrotonic
Length60 minutes
Class sizeUp to 4 people
NeighborhoodFaubourg-Montmartre

Your facilitator

Manola19 classes in the next two weeksMobility and stretch · Strength · Strong

In Center Uma Gyrotonic’s words

Ce cours s’adresse aux amateurs passionnés de danse souhaitant explorer le mouvement autrement. Il combine les principes du Gyrotonic avec des bases de danse classique et contemporaine, dans une approche fluide et respectueuse du corps. L’objectif : développer la mobilité, la coordination, la posture et la conscience corporelle, tout en renforçant les muscles profonds. Parfait pour : améliorer sa posture, gagner en aisance dans le mouvement et découvrir une nouvelle manière de danser de l’intérieur. Ouvert aux amateurs curieux et motivés ConditionsLes annulations sont possibles jusqu'à 24h avant le début de la séance.

Upcoming

Sat 7 Nov, 10:00 · ManolaFull right now

If this speaks to you

Sun 1 Nov · 10:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with RinaCore and pelvic floorFlexibility
Full right now
Sun 1 Nov · 11:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1 Lengthen, soften and breathe into space. Center Uma Gyrotonic · with RinaGentleFlexibility
Full right now
Sun 1 Nov · 12:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with RinaCore and pelvic floorFlexibility
Full right now
Sun 1 Nov · 13:00 · 60 minFaubourg-MontmartreGyrotonic - Cours d'essai Loosen stiffness and move with ease. Center Uma Gyrotonic · with RinaGentleJoints and mobility
BookA few spots left
Sun 1 Nov · 14:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1 Lengthen, soften and breathe into space. Center Uma Gyrotonic · with RinaGentleFlexibility
Full right now
Mon 2 Nov · 11:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with JeffreyCore and pelvic floorFlexibility
BookOne spot left