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Saturday 7 November · 09:00 · with Manola

Gyrotonic - Pre-pro Danseurs

Lengthen, soften and breathe into space.

FlexibilityMobility and stretchDrop-in classWater
Saturday 7 November, 09:00Filling upBook with Center Uma Gyrotonic
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodFaubourg-Montmartre

Your facilitator

Manola19 classes in the next two weeksMobility and stretch · Strength · Strong

In Center Uma Gyrotonic’s words

** Réserver aux danseurs en formation ** Ce cours combine les principes fondamentaux de la danse classique et contemporaine avec les principes du Gyrotonic. Cette approche holistique du mouvement enseigne une meilleure prise de conscience du corps, de la souplesse et de la force, ainsi qu’une compréhension plus profonde de la physiologie de la danse.Parfait pour : comprendre et de développer la technique de danse de l’intérieur ConditionsLes annulations sont possibles jusqu'à 24h avant le début de la séance.

Upcoming

Sat 7 Nov, 09:00 · ManolaFilling upBook
Sat 7 Nov, 13:00 · ManolaFilling upBook

If this speaks to you

Sun 1 Nov · 10:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with RinaCore and pelvic floorFlexibility
Full right now
Sun 1 Nov · 11:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1 Lengthen, soften and breathe into space. Center Uma Gyrotonic · with RinaGentleFlexibility
Full right now
Sun 1 Nov · 12:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with RinaCore and pelvic floorFlexibility
Full right now
Sun 1 Nov · 13:00 · 60 minFaubourg-MontmartreGyrotonic - Cours d'essai Loosen stiffness and move with ease. Center Uma Gyrotonic · with RinaGentleJoints and mobility
BookA few spots left
Sun 1 Nov · 14:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1 Lengthen, soften and breathe into space. Center Uma Gyrotonic · with RinaGentleFlexibility
Full right now
Mon 2 Nov · 11:00 · 60 minFaubourg-MontmartreGyrotonic - Niveau 1&2 Feel supported from the center. Center Uma Gyrotonic · with JeffreyCore and pelvic floorFlexibility
BookOne spot left