Sunday 15 November, 11:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 20 people
© OpenStreetMap187 Lake StOpen in mapsYour facilitator
In Centre Yoga Peabody’s words
Yin Yoga is a slower style of yoga where postures are held for longer periods of time, allowing the body to settle and soften. These longer holds help improve flexibility, mobility, and circulation while gently working into the deeper layers of the body—including the fascia and connective tissue. Yin also supports joint health, helps release built-up tension, and creates space to slow down, reset, and restore.
Upcoming
Sun 15 Nov, 11:00 · Michelle PowersPlenty of spaceBook
Centre Yoga Peabody18 classes this week
Centre Yoga Peabody is a studio in Peabody with classes in vinyasa, meditation and power yoga. About 9 classes a week with 8 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.