Katie Perkins
Katie teaches Pilates in Philadelphia, with classes at The Pilates & Wellness Studio in Logan Square. Katie's sessions are roughly 45 minutes and mostly fall in the early morning.
8 classes in the next two weeks at The Pilates & Wellness Studio.
- Early bird: 4 classes before 8 in the next two weeks.
- Katie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Katie announces, as it is announced.
Practice with Katie
Katie leads 8 classes in the next two weeks at The Pilates & Wellness Studio. The next three:
Tomorrow
Thursday 12 November
The practice
Compared with the rest of Philadelphia, Katie leans toward Strength 4.5×, Core and pelvic floor 3.4× and Reformer 2.9×.
How Katie's classes feelStyles, energy and the body, against the rest of PhiladelphiaAbout Katie Perkins
Katie teaches Pilates in Philadelphia, with classes at The Pilates & Wellness Studio in Logan Square. Katie's sessions are roughly 45 minutes and mostly fall in the early morning. The classes combine reformer and springboard work with strength circuits, and most focus on the core and pelvic floor.
It suits you if
- you prefer early morning practice
- you want reformer and springboard work
- you are looking for strength and balance together
At a glance
Read more about KatieWhat Katie teaches, When Katie teaches
What Katie teaches
Katie's classes are Pilates through and through. Most focus on the core and pelvic floor, and nearly all are open to all levels. A good number lean strong, with more than half labeled as strength work.
The Springboard classes use adjustable spring resistance to build strength, flexibility and body control. The Strength & Conditioning Circuit moves between free weights, kettlebells and Pilates stations, and the Full Body Strength class takes a similar approach.
When Katie teaches
Most of Katie's classes fall before 9am, with starts as early as 6:30am. Katie's evening classes begin as late as 5:30pm, and Katie has very few classes at midday. Tuesday, Thursday and Friday are the days when Katie's classes are most often scheduled.
At The Pilates & Wellness Studio in Logan Square, Katie's classes run about 45 minutes each, which makes them easy to fit around a morning or after work.
Katie Perkins: questions and answers
When does Katie usually teach?
Katie leads Pilates classes at The Pilates & Wellness Studio in Logan Square. Most of Katie's classes start before 9am, so mornings are the time to look for Katie.
What kind of classes does Katie teach?
Katie's classes are mostly Pilates with a strong focus on core and pelvic floor work. Many include strength and balance, and about half use the reformer. The Springboard classes use adjustable spring resistance for full-body toning.
Are Katie's classes suitable for beginners?
Katie's classes are listed as open to all levels. The Open Level Reformer class is designed for everyone from beginners to experienced practitioners, so it is a place to start.
Where does Katie teach, and how long are Katie's classes?
The Pilates & Wellness Studio in Logan Square is where Katie's classes take place. Katie's classes run about 45 minutes each.
Does Katie teach in languages other than English?
Katie's classes are listed in English. Katie's strength and circuit classes blend Pilates with free weights and kettlebells, which make them a good fit for someone who wants a more energetic session.
How do I book a class with Katie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.