Tomorrow · 07:30 · with Katie Perkins
Full Body Strength
Feel supported from the center.
Tomorrow, 07:3045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodLogan Square
© OpenStreetMap2301 Cherry St UNIT C1, Philadelphia, PA 19103, USALogan Square · Open in mapsYour facilitator
In The Pilates & Wellness Studio’s words
Experience a dynamic, full-body circuit that blends traditional strength training with the precision and control of Pilates. This high-energy class rotates you through stations featuring free weights, kettlebells, the Pilates Reformer, and the Pilates Springboard for a uniquely balanced workout. Expect a powerful mix of muscle-building strength work, core-focused stability training, and functional movement patterns designed to improve power, endurance, mobility, and alignment. Each circuit is expertly programmed to challenge all major muscle groups while keeping you moving and motivated. Whether you're building strength, enhancing athletic performance, or seeking a varied, engaging workout, this class delivers a safe, fun, and effective training experience for all levels—no two sessions are ever the same.
Make it a ritual
Every Tuesday at 07:30.
Tue 10 Nov, 07:30 · Katie PerkinsBook
Tue 17 Nov, 07:30 · Katie PerkinsBook
Tue 24 Nov, 07:30 · Katie PerkinsBook
The Pilates & Wellness StudioLogan Square · 30 classes this week
The Pilates & Wellness Studio is a studio in Logan Square with classes in Pilates and reformer Pilates. About 30 classes a week with 11 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.