Riya Patil
Riya teaches Pilates in Philadelphia, with classes that focus on the core, the pelvic floor and springboard resistance. Most of the work starts early in the morning at The Pilates & Wellness Studio in Logan Square.
6 classes in the next two weeks at The Pilates & Wellness Studio.
3 classes this weekThe Pilates & Wellness Studio
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Riya leads 6 classes in the next two weeks at The Pilates & Wellness Studio. Coming up:
Later today
Thursday 12 November
Friday 13 November
The practice
Compared with the rest of Philadelphia, Riya leans toward Core and pelvic floor 3.4×, Pilates 2.2× and Strong 2×.
How Riya's classes feelStyles, energy and the body, against the rest of PhiladelphiaAbout Riya Patil
Riya teaches Pilates in Philadelphia, with classes that focus on the core, the pelvic floor and springboard resistance. Most of the work starts early in the morning at The Pilates & Wellness Studio in Logan Square. The classes are short, 45 minutes each, and suit people who want a steady, low-impact practice that builds strength and body control.
It suits you if
- you want early morning Pilates
- you like working with springboard resistance
- you are new to Pilates and want an all levels class
At a glance
6classes in two weeks
1studio
Read more about RiyaWhat Riya teaches, Where and when Riya teaches
What Riya teaches
Riya's classes are built around Pilates, with core and pelvic floor work in nearly all of them. Most also bring in yoga and strength. The classes are described as all levels, which makes them open to people who are new to the practice as well as those who already know the method.
The springboard is the thread that runs through much of the teaching. Pilates Springboard uses adjustable spring resistance to build strength, flexibility and body control, with attention to posture and coordination. Springboard Sculpt takes the same resistance into a more energizing, full-body format that draws on yoga sculpt.
Where and when Riya teaches
Riya's classes take place at The Pilates & Wellness Studio in Logan Square. Most start early, between 6:30am and 8:30am, so the morning is where Riya's teaching sits. The classes are 45 minutes long, a length that fits before the working day for people who want to practice first thing.
Riya's teaching is concentrated at one studio, which makes the schedule easy to build around. The classes are described as a steady, low-impact way to work the body with precision.
Riya Patil: questions and answers
When does Riya usually teach?
Riya leads classes at The Pilates & Wellness Studio in Logan Square. Most of the classes run in the morning, with the earliest starting at 6:30am and the latest at 8:30am. Only a handful of classes are listed here, so the morning is where Riya's teaching sits.
Are Riya's classes good for beginners?
Yes. Most of the classes are described as suitable for all levels, so a first class does not need prior experience. The Springboard Pilates class is built around adjustable spring resistance and is described as low-impact, which makes it a gentle way into the work.
What kind of classes does Riya teach?
Riya's classes focus on Pilates, with core and pelvic floor work in nearly all of them. Most also draw on yoga and strength. Springboard Sculpt blends Pilates springboard resistance with yoga sculpt movement, and Pilates Springboard builds strength, flexibility and body control with a focus on posture and coordination.
How long are Riya's classes, and where do they take place?
The classes are typically 45 minutes long. Riya's classes are held at The Pilates & Wellness Studio, so a visit means practicing in that space in Logan Square. Riya's classes are offered in English.
Which days does Riya teach most?
The classes are most often held on Thursdays and Fridays. Riya also teaches a few classes earlier in the week, always in the morning.
Where does Riya Patil teach in Philadelphia?
Right now at The Pilates & Wellness Studio. The classes on this page update from the studios' own timetables.
How do I book a class with Riya?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.