Today · 18:30 · with Riya Patil, Rachel D'Alfonso
Pilates Springboard/Mat
Feel supported from the center.
Today, 18:3045 minBook direct
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 7 people
NeighborhoodLogan Square
© OpenStreetMap2301 Cherry St UNIT C1, Philadelphia, PA 19103, USALogan Square · Open in mapsYour facilitators
In The Pilates & Wellness Studio’s words
In this Pilates Mat and Springboard combo class, you'll experience the best of both worlds! Start with a mat-based workout to build core strength, improve flexibility, and enhance body awareness. Then, take it to the next level with the Springboard, using adjustable spring resistance to challenge your muscles in new ways. This dynamic class targets full-body toning, improves posture, and boosts coordination while offering a low-impact yet highly effective workout. Suitable for all levels, the combination of Mat and Springboard exercises will deepen your practice, improve functional fitness, and leave you feeling stronger and more balanced.
Make it a ritual
Every Tuesday at 12:00, and every Wednesday at 19:00.
Mon 9 Nov, 18:30 · Riya PatilBook
Tue 10 Nov, 12:00 · Rachel D'AlfonsoBook
Wed 11 Nov, 19:00 · Rachel D'AlfonsoBook
Tue 17 Nov, 12:00 · Rachel D'AlfonsoBook
Wed 18 Nov, 19:00 · Rachel D'AlfonsoBook
Wed 25 Nov, 18:30 · Rachel D'AlfonsoBook
The Pilates & Wellness StudioLogan Square · 30 classes this week
The Pilates & Wellness Studio is a studio in Logan Square with classes in Pilates and reformer Pilates. About 30 classes a week with 11 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.