Sunday 15 November · 17:15 · with Maggie Valentino, Shauna Fallihee
Release - Stretch & Release
Sunday 15 November, 17:1560 minBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
© OpenStreetMap4409 Piedmont AveOpen in mapsYour facilitators
In Honor Barre’s words
This one-hour class uses a variety of myofascial release techniques to improve mobility, flexibility and overall comfort in your body.This class is designed to improve your range of motion and muscle efficiency as well as reduce overall inflammation, pain, and chronic stress in your body. Release is for every student and is a great compliment to your regular barre practice!
Make it a ritual
Every Sunday at 17:15.
Sun 15 Nov, 17:15 · Maggie ValentinoBook
Sun 22 Nov, 17:15 · Shauna FalliheeBook
Sun 29 Nov, 17:15 · Shauna FalliheeBook
Honor Barre43 classes this week
Honor Barre is in Piedmont, at 4409 Piedmont Ave. Its current timetable and prices are on its own website.