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Saturday 14 November 路 11:00 路 with Warren Sakey

Hatha Flow 馃幎

FlowYogaHathaEarthWater
Saturday 14 November, 11:0075 minBook direct
FlowLet the breath lead the body.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 22 people
漏 OpenStreetMap3976 Piedmont AveOpen in maps

Your facilitator

Warren Sakey6 classes in the next two weeksYoga 路 Hatha 路 Flow 路 Gentle

In Nest Yoga Studio I Oakland鈥檚 words

A moderately paced class that weaves flowing movement and moments of stillness, with special attention given to breath, alignment, and body awareness. We鈥檒l approach each posture and sequence with accessibility for all bodies and skill levels, while also providing opportunities for growing and advancing one鈥檚 practice. All levels welcome.

Make it a ritual

Every Saturday at 11:00.

Sat 14 Nov, 11:00 路 Warren SakeyBook
Sat 21 Nov, 11:00 路 Warren SakeyBook
Sat 28 Nov, 11:00 路 Warren SakeyBook
Nest Yoga Studio I Oakland50 classes this week

Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

Nest Yoga Studio I Oakland, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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