Saturday 14 November, 08:4590 minBook direct
Length90 minutes
Class sizeUp to 19 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitator
In Nest Yoga Studio I Oakland’s words
This Hatha based class takes on a slower pace in order to achieve deep and focused stretch while still maintaining engagement of the body and mind. Influenced by Iyengar style of yoga, you will experience careful attention to detail on structural alignment with the support of yoga props. The class will close with focused practice of pranayama and meditation. Not suitable for true beginners.
Make it a ritual
Every Saturday at 08:45.
Sat 14 Nov, 08:45 · Richard RosenBook
Sat 21 Nov, 08:45 · Richard RosenBook
Sat 28 Nov, 08:45 · Richard RosenBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.