Wednesday 18 November, 17:0060 minBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitator
In Nest Yoga Studio I Oakland’s words
Moving at a steady pace with mindfulness, we draw awareness to the breath and create spaciousness in the body. In class, you will have time to feel each shape, connect breath to movement, and drift into rest with the soundscape of Koshi chimes. Welcoming to practitioners across ages and experience levels. Come as you are, leave feeling grounded.
Upcoming
Wed 18 Nov, 17:00 · Claire SmokerBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.