Wednesday 11 November, 09:0075 minBook direct
Length75 minutes
Class sizeUp to 25 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitator
In Nest Yoga Studio I Oakland’s words
(In Person & Livestream) Annie Carpenter’s SmartFLOW® Yoga is an Intermediate-Advanced level class. SmartFLOW® Yoga is an intelligent marriage of mindful movement with compassionate, wakeful alignment. A SmartFLOW® practice is at once physically and mentally challenging, rooted in classical yoga, yet safe and playful, tempered by modern anatomy and community connection. Preregistration for this class is encouraged. SmartFLOW classes with Annie Carpenter are designed for students with a regular yoga practice.
Make it a ritual
Every Wednesday at 09:00, and every Saturday at 10:30, and every Monday at 09:00.
Wed 11 Nov, 09:00 · Annie CarpenterBook
Sat 14 Nov, 10:30 · Annie CarpenterBook
Mon 16 Nov, 09:00 · Annie CarpenterBook
Wed 18 Nov, 09:00 · Annie CarpenterBook
Sat 21 Nov, 10:30 · Annie CarpenterBook
Mon 23 Nov, 09:00 · Annie CarpenterBook
Wed 25 Nov, 09:00 · Annie CarpenterBook
Sat 28 Nov, 10:30 · Annie CarpenterBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.