Wednesday 11 November, 10:0075 minBook direct
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 20 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitators
In Nest Yoga Studio I Oakland’s words
(In Person & Livestream) This holistic yoga class invites you to bring a mindful awareness to your physical yoga practice via intentional sequencing, detailed cueing, and careful alignment with breath. The physical practice flows from a short meditative reflection, with the hope that as you gain physical strength and flexibility, your practice will also deepen your sense of open-heartedness and understanding. Though this class attracts fairly dedicated practitioners, its tone is always friendly, kind and welcoming. All levels welcome.
Make it a ritual
Every Wednesday at 10:00, and every Monday at 10:00.
Wed 11 Nov, 10:00 · Margi YoungBook
Mon 16 Nov, 10:00 · Margi YoungBook
Wed 18 Nov, 10:00 · Margi YoungBook
Mon 23 Nov, 10:00 · Kimberly PaulBook
Wed 25 Nov, 10:00 · Ellen McCoyBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.