Thursday 12 November, 08:0075 minBook direct
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 24 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitator
In Nest Yoga Studio I Oakland’s words
Thoughtfully sequenced movement that incorporates breath techniques, core strength, and focused isometric actions to enhance body awareness and overall stability. We all need to find moments to slow down, and this class moves slower and deeper to cultivate stamina, inner strength, and flexibility.
Make it a ritual
Every Thursday at 08:00.
Thu 12 Nov, 08:00 · Kimberly PaulBook
Thu 19 Nov, 08:00 · Kimberly PaulBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.