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Sunday 1 November · 13:00 · with Heather Day-Melgar

Community Yoga

Let the breath lead the body.

FlowYogaVinyasaAll levelsWaterHeart
Sunday 1 November, 13:00Plenty of spaceBook with Dear Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodHosford-Abernethy

Your facilitator

Heather Day-Melgar2 classes in the next two weeksFlow · Vinyasa · Yoga

In Dear Yoga’s words

This donation-based class offers a Vinyasa-inspired flow led by a rotating mix of experienced Dear Yoga instructors and, at times, newer teachers who are continuing to develop their teaching skills. Whether you're practicing with a seasoned instructor or supporting an emerging teacher, you can expect a thoughtfully guided sequence that links breath with movement while cultivating strength, balance, and flexibility. Community Yoga is an opportunity to connect, practice, and support the growth of both our yoga community and the next generation of teachers in a welcoming and uplifting environment. All levels welcome! Suggested donation: $5 - $20 Or sign up with a membership or class pack and get access to all of Dear Yoga's classes! ENTRANCE IS LOCATED ON SE MARKET STREET

Upcoming

Sun 1 Nov, 13:00 · Heather Day-MelgarPlenty of spaceBook

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Wed 28 Oct · 09:30 · 60 minHosford-AbernethyRise & FlowLet the breath lead the body.Dear Yoga · with Amy PeckFlowVinyasa
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