Saturday 31 October · 10:30 · with Lily, Krista

CoreAlign - Balance

Name: CoreAlign - Balance
Start: 2026-11-14T18:30:00+00:00
End: 2026-11-14T19:30:00+00:00
Location: The Practice Space - Yoga Pilates

Find your center, inside and out.

Core and pelvic floorFeel supported from the center.

BalanceFind your center, inside and out.

Length60 minutes

Class sizeUp to 6 people

NeighborhoodSunnyside

Your facilitators

Every Saturday at 10:30.

Sat 31 Oct, 10:30 · LilyFilling upBook

Sat 7 Nov, 10:30 · KristaFilling upBook

Sat 14 Nov, 10:30 · KristaPlenty of spaceBook

Tue 27 Oct · 06:10 · 60 minSunnysideCoreAlign - Habit 2The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor

BookA few spots left

Tue 27 Oct · 09:00 · 60 minSunnysideCoreAlign - B-Squared 2The Practice Space - Yoga Pilates · with FayeCore and pelvic floor

BookFilling up

Tue 27 Oct · 10:30 · 60 minSunnysideCoreAlign - Habit 1The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor

BookFilling up

Wed 28 Oct · 10:30 · 60 minSunnysideCoreAlign - Neuro BalanceThe Practice Space - Yoga Pilates · with KarenBalanceCore and pelvic floor

BookFilling up

Wed 28 Oct · 17:30 · 60 minSunnysideCoreAlign - Habit 1The Practice Space - Yoga Pilates · with RachelCore and pelvic floor

BookFilling up

Thu 29 Oct · 09:00 · 60 minSunnysideCoreAlign - Trade Off 2The Practice Space - Yoga Pilates · with NicoleCore and pelvic floor

BookFilling up

Saturday 31 October, 10:30Filling up

You book with The Practice Space - Yoga Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Practice Space - Yoga Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 10:30, easy to make a ritual.

The Practice Space - Yoga Pilates is in Sunnyside, at 4220 SE Belmont St. Its current timetable and prices are on its own website.