Wednesday 4 November · 12:00 · with Orsetta

Breathe & Release

Name: Breathe & Release
Start: 2026-11-04T11:00:00+00:00
End: 2026-11-04T12:00:00+00:00
Location: Kena Movement Studio

Loosen stiffness and move with ease.

Joints and mobility Flexibility Release Mobility and stretch Breathwork Drop-in class Earth Water

Wednesday 4 November, 12:00Plenty of spaceBook with Kena Movement Studio

Joints and mobilityLoosen stiffness and move with ease.

FlexibilityLengthen, soften and breathe into space.

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 8 people

NeighborhoodTrieste

Your facilitator

Orsetta11 classes in the next two weeksPilates · Barre · Yoga · Strength

In Kena Movement Studio’s words

Un'ora di mobilità, allungamento e respiro. Movimento attivo delle articolazioni, tenute che aprono in profondità e lavoro sul respiro. Un momento di connessione e rilascio.

Upcoming

Wed 4 Nov, 12:00 · OrsettaPlenty of spaceBook

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