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Friday 13 November · 11:30 · with Meike

Mobilitiy Morning Yoga für Frauen

GentleJoints and mobilityYogaHathaEarth
Friday 13 November, 11:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 22 people
© OpenStreetMapRosenstraße 21Open in maps

Your facilitator

Meike13 classes in the next two weeksYoga · Hatha · Gentle · Flow

In Satya Yoga Quartier’s words

Eine dynamische Mobility -Yogaklasse begrüßt hier Deine Körperin. Mit dem Fokus auf unser Fasziensystem, die Beckenboden- und Rumpfmuskulatur stärkt Dich diese Sequenz in diesen wichtigen Körperarealen und führt Dich wieder in Deine Kraft und Energie. In diesem Kursformat arbeiten wir mit Bällen, Gurten und Widerstands/Fitnessbändern, um unsere Muskeln zu fordern und langfristig aufzubauen. Starte fit und energiegeladen in den Tag.

Make it a ritual

Every Friday at 11:30.

Fri 13 Nov, 11:30 · MeikePlenty of spaceBook
Fri 20 Nov, 11:30 · MeikePlenty of spaceBook
Satya Yoga Quartier16 classes this week

Satya Yoga Quartier is a studio in Saarbrücken with classes in hatha and yin. About 15 classes a week with 3 facilitators, busiest on Wednesdays and Saturdays. Classes run from morning to evening.

Satya Yoga Quartier, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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