A collection · How much you want to move

Stillness in South Park

Slow, restoring classes in South Park: yin, nidra, restorative and sound.

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Stillness elsewhere

All of San Diego La Jolla 36 Ocean Beach 16 Golden Hill 13 Pacific Beach 10

Today

17:45 · 60 minSouth ParkRestorative Yoga & Meditation for GriefQuiet the mind and soften the breath.South Park Yoga and Wellness · with Cass LampeRestoreRestorative

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Tomorrow

10:30 · 60 minSouth ParkYin Yoga with Sound Bath SavasanaRest deeply. Yin, nidra and sound.South Park Yoga and Wellness · with Brent HonnerlawRestoreYin

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19:00 · 60 minSouth ParkNourish & Restore YogaFully supported rest with bolsters and blankets.South Park Yoga and Wellness · with Jenna MelkonianRestore

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Friday 30 October

10:30 · 60 minSouth ParkYin Yoga with Sound Bath SavasanaRest deeply. Yin, nidra and sound.South Park Yoga and Wellness · with Brent HonnerlawRestoreYin

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Sunday 1 November

17:15 · 60 minSouth ParkYin and Restorative YogaLengthen, soften and breathe into space.South Park Yoga and Wellness · with Dr. Amelia ChangRestoreRestorative

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Monday 2 November

19:00 · 60 minSouth ParkYin / Nidra Yoga + AffirmationsLengthen, soften and breathe into space.South Park Yoga and Wellness · with Saira EstradaRestoreYin

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