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Saturday 31 October · 16:00 · with Kristen Galdamez

Renew: Yin + Sound

Quiet the mind and soften the breath.

RestoreCalmReleaseYogaSound bathYinDrop-in classWater
Saturday 31 October, 16:0060 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodPacific Beach

Your facilitators

Alexis DenneyKody Hetherington2 classes in the next two weeksHot yoga · Mobility and stretch · Restore · YinKristen Galdamez7 classes in the next two weeksBreathwork · Restore · Sound bath · Yin

In Ritual Wellness Collective’s words

A grounding and restorative experience combining the deep stretches of Yin Yoga with the calming vibrations of a sound bath. This class supports physical release, mental clarity, and deep relaxation. Perfect for resetting your body and mind.

Make it a ritual

Every Saturday at 16:00.

Sat 31 Oct, 16:00 · Kristen GaldamezBook
Sat 7 Nov, 16:00 · Kristen GaldamezBook
Sat 14 Nov, 16:00 · Kristen GaldamezBook
Sat 21 Nov, 16:00 · Kristen GaldamezBook

If this speaks to you