Friday 30 October · 17:00 · with Kody Hetherington
Surrender: Heated Yin + Stretch
Lengthen, soften and breathe into space.
Friday 30 October, 17:0060 minBook with Ritual Wellness Collective
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodPacific Beach
Your facilitator
In Ritual Wellness Collective’s words
Surrender: Heated Yin & Stretch is a slow, meditative stretch class that fuses the deep, passive stretches of Yin Yoga with the soothing benefits of gentle heat. Set in a warm, comfortable room (80–85°F), this class invites you to surrender into long-held postures, allowing time to release tension in the connective tissues, joints, and fascia, while promoting greater flexibility and restoration. The steady warmth enhances circulation, softens muscles, and encourages a deeper release, helping the body let go of stress and discomfort. Through mindful breath awareness, intentional transitions, and the support of props, each session offers a safe space to unwind and reconnect. This practice is the perfect complement to more active routines, providing recovery and relaxation for the body and mind. Expect a grounding, introspective experience that brings mental clarity and leaves you feeling deeply rebalanced, restored, and renewed.
Make it a ritual
Every Friday at 17:00.
Fri 30 Oct, 17:00 · Kody HetheringtonBook
Fri 6 Nov, 17:00 · Kody HetheringtonBook
Fri 13 Nov, 17:00 · Kody HetheringtonBook
Fri 20 Nov, 17:00 · Kody HetheringtonBook