Friday 13 November · 17:30 · with Jacqui Rowley
Vinyasa and Sound Healing
Friday 13 November, 17:3075 minBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 25 people
© OpenStreetMap3976 Piedmont AveOpen in mapsYour facilitator
In Nest Yoga Studio I Oakland’s words
(In Person) Are you curious about alignment informed by anatomy? Do you want a deep, flowing practice with a light touch? Join for a fresh, interesting twist on the basics of breath, asana, and mindfulness. Each class is an opportunity to reground yourself in your body, settle your brain, and be present with whatever arises. All levels welcome.
Make it a ritual
Every Friday at 17:30.
Fri 13 Nov, 17:30 · Jacqui RowleyBook
Fri 20 Nov, 17:30 · Jacqui RowleyBook
Fri 27 Nov, 17:30 · Jacqui RowleyBook
Nest Yoga Studio I Oakland50 classes this week
Nest Yoga Studio I Oakland is a studio in Piedmont with classes in vinyasa, hatha and power yoga. About 51 classes a week with 36 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.