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Synergy Dance Fitness

17 classes in the next two weeks with 8 facilitators.

17 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSynergy Dance Fitness in your Sunday digest
Synergy Dance Fitness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Wednesday 11 November

3 classes

09:00 1 class

09:0060 minCardio Dancewith Peggy KnorrSpots openBook

12:00 1 class

12:0060 minFunctional Strength Trainingwith Jill SteelSpots openBook

19:00 1 class

19:0060 minConfiDance- A Foundation for Heels & Burlesquewith Jackie StiphoutSpots openBook

The regulars

Classes that repeat, with the next date
Functional Strength TrainingNext Mon 2 Nov, 12:00 · 6 timesCardio DanceNext Mon 2 Nov, 09:00 · 4 timesTotal-Body Pilates Mash-upNext Tue 3 Nov, 17:30 · 4 timesCore Sculpt and StretchNext Tue 3 Nov, 09:00 · 4 timesYin & Restorative YogaNext Tue 3 Nov, 18:30 · 2 timesChoreography NuggetsNext Thu 5 Nov, 10:15 · 2 timesConfiDance- A Foundation for Heels & BurlesqueNext Wed 4 Nov, 19:00 · 2 timesOutdoor Tai Chi/Qigong- Longevity Tree FormNext Thu 5 Nov, 09:30 · 2 timesLatin Dance FusionNext Fri 6 Nov, 13:00 · 2 timesWorldanz Jam Dance Fitness- Med ImpactNext Tue 3 Nov, 10:15 · 2 timesYoga Fundamentals- All LevelNext Fri 6 Nov, 09:15 · 2 timesGolden BurlesqueNext Tue 3 Nov, 11:30 · 2 times