Heat
Hot and infrared classes across Santa Fe, for deep warmth.
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Heat in Santa Fe
Santa Fe's heat classes are mostly hot yoga, taught in warm rooms that are kept close to 105 degrees with humidity around 40 percent. Most of the practice is in Pacheco, where two studios carry the bulk of the schedule. Sequences range from the set 26 and 2 to vigorous power flow, so the warmth is a shared tool rather than a single style.
Where to start: Dirty Laundry Hot Yoga in Pacheco or Santa Fe Thrive in Pacheco
It suits you if
- you want a set sequence in a warm room
- you prefer a vigorous, sweaty flow
- you want a steady slow practice in the heat
Read more about Heat in Santa FeWhat the heat feels like, Where to practice
What the heat feels like
The warmth is the common thread. Most classes are hot yoga, and nearly all of them are yoga at its core. The room temperature sits near 105 degrees with humidity around 40 percent, though each facilitator sets the exact heat, so the feel can shift from one teacher to the next.
The styles split into two groups. One is set and traditional, built on the 26 postures and 2 breathing exercises or the 84 posture series. The other is flowing and active, with vinyasa, power yoga and strength work. A smaller share of classes slow the pace right down with yin, restore and breathwork.
Where to practice
Pacheco is where the practice gathers. Dirty Laundry Hot Yoga and Santa Fe Thrive both sit there, and between them they offer most of the heated classes on the schedule.
Dirty Laundry leans toward high-energy work, with Power Flow, Yoga Sculpt and Hot Fusion. Santa Fe Thrive offers a wide range too, from Hot Bhakti Flow, which includes chanting, to Hot Vinyasa and the traditional 26 and 2. A visitor who wants variety can move between the two studios in the same neighborhood.
Heat: questions and answers
What kinds of heat classes are there in Santa Fe?
Yes. Most of the heated classes in Santa Fe are yoga, and nearly all of them are hot yoga. Strength, vinyasa and power yoga each show up in about a third or half of the schedule, so the choice leans toward active practice.
Is it good for beginners?
Yes, more than half of the classes are open to all levels, and about half suit a first class ever. Dirty Laundry Hot Yoga and Santa Fe Thrive both run a broad range, from the traditional 26 and 2 sequence to slow flow.
How long are the classes?
Most heated classes run an hour. Yoga Sculpt at Dirty Laundry Hot Yoga is 45 minutes, and Old School 84 runs 90 minutes.
When do most people practice?
Classes start as early as 7am and run as late as 8pm. The busiest start times are 6:30pm, 8:30am, 5:15pm and 7am, and the busiest days are Tuesday, Thursday and Sunday.
Which studios should I look at first?
Dirty Laundry Hot Yoga and Santa Fe Thrive have the most classes, and both are in Pacheco. Power Flow and Yoga Sculpt at Dirty Laundry lean vigorous, while Hot Bhakti Flow and Hot Vinyasa at Santa Fe Thrive build breath and strength more steadily.
How hot are the rooms?
Heat levels are set by each facilitator, but the baseline is usually around 105 degrees with humidity near 40 percent. Slow Flow runs a little cooler, between 95 and 105 degrees, and Power Flow between 100 and 110 degrees.