Heather Hested

3 classes in the next two weeks at Body Reflects.

3 classes this weekBody Reflects

Heather's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Heather announces, as it is announced.

Schedule, events and newsHeather in your Sunday digest

09:00 · 60 minLower Queen AnneStability YogaFind your center, inside and out.Body Reflects · with Heather HestedStrongBalance

12:00 · 45 minLower Queen AnneFlow, Roll and Release: 50-Minute ResetLoosen stiffness and move with ease.Body Reflects · with Heather HestedFlexibilityJoints and mobility

09:00 · 60 minLower Queen AnneGentle Yoga + Yoga Nidra: Creative ResetQuiet the mind and soften the breath.Body Reflects · with Heather HestedRestoreYoga nidra

The regulars

Classes that repeat, with the next date