A collection · Rhythm of the week

Weekend mornings in Ballard

Saturday and Sunday morning classes in Ballard, at your own pace.

Weekend mornings elsewhere

09:00 · 60 minBallardSlow Flow (60)Move softly, at your own pace.Flood Yoga · with Kate HGentle

09:00 · 45 minBallardPraxis HIIT: Total BodyFind your strength and steadiness.Praxis Yoga & Cafe · with Daniela Mata Garcia

10:00 · 75 minBallardPraxis Power Flow: Dark & MoodyLet the breath lead the body.Praxis Yoga & Cafe · with Justine BessetteFlowHot yoga

10:45 · 75 minBallardMove & Rest (75)Flood Yoga · with Kate H

09:00 · 60 minBallardSunday Market Yoga (60)Movement, breath and stillness in one practice.Flood Yoga · with Kate H

09:30 · 45 minBallardPraxis HIIT: Booty & Abs- Charli Xcx & Friends!!Kindle your inner fire and strength.Praxis Yoga & Cafe · with Daniela Mata Garcia

10:30 · 60 minBallardPraxis Power FlowFind your strength and steadiness.Praxis Yoga & Cafe · with Ashish AroraStrongPower yoga

09:00 · 60 minBallardSlow Flow (60)Move softly, at your own pace.Flood Yoga · with Kate HGentle

09:00 · 45 minBallardPraxis HIIT: Total BodyFind your strength and steadiness.Praxis Yoga & Cafe · with Alexa Coyle

10:00 · 75 minBallardPraxis Power FlowFind your strength and steadiness.Praxis Yoga & Cafe · with Justine BessetteStrongPower yoga

10:45 · 75 minBallardMove & Rest (75)Flood Yoga · with Kate H

09:00 · 60 minBallardSunday Market Yoga (60)Movement, breath and stillness in one practice.Flood Yoga · with Caoilfhionn

09:30 · 45 minBallardPraxis HIIT: Booty & AbsFind your strength and steadiness.Praxis Yoga & Cafe · with Daniela Mata Garcia

10:30 · 60 minBallardPraxis Power FlowFind your strength and steadiness.Praxis Yoga & Cafe · with Ashish AroraStrongPower yoga

More rhythm of the week

In Ballard, next 7 days