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A collection · Rhythm of the day

Midday reset in University District

A pause in the middle of the day, in University District.

2 studios · 1 facilitator

Coming up

Wednesday 11 November 1 class

12:00 · 60 minUniversity DistrictStillpoint Sit Sit, breathe and come back to yourself. Seattle Insight

Friday 13 November 1 class

12:00 · 60 minUniversity DistrictMidday Metta Sit Sit, breathe and come back to yourself. Seattle Insight

Saturday 14 November 1 class

11:00 · 60 minUniversity DistrictRocket Basics Find your strength and steadiness. The Yoga Shala

Wednesday 18 November 1 class

12:00 · 60 minUniversity DistrictStillpoint Sit Sit, breathe and come back to yourself. Seattle Insight

Friday 20 November 1 class

12:00 · 60 minUniversity DistrictMidday Metta Sit Sit, breathe and come back to yourself. Seattle Insight
See all classesDay by day, hour by hour, two weeks ahead

Studios

Facilitators

More rhythm of the day

In University District, this week

Midday reset elsewhere