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Today · 18:30 · with Sky

Rok & Restore

Fully supported rest with bolsters and blankets.

Today, 18:30Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 16 people
NeighborhoodLower Queen Anne
© OpenStreetMap120 Roy St, Seattle, WA 98109, USALower Queen Anne · Open in maps

Your facilitator

In BODYROK Queen Anne- Reformer Pilates’s words

Enjoy a 45-minute BODYROK class, followed by guided breath work and meditation to slow down, restore, and reconnect. Guests will also leave with a curated wellness goodie bag featuring favorite fitness, beauty, and lifestyle brands.

Upcoming

Mon 9 Nov, 18:30 · SkySpots openBook
BODYROK Queen Anne- Reformer PilatesLower Queen Anne · 34 classes this week

BODYROK Queen Anne- Reformer Pilates is a studio in Lower Queen Anne with classes in reformer Pilates and Pilates. About 17 classes a week with 14 facilitators, busiest on Mondays and Tuesdays.

BODYROK Queen Anne- Reformer Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Thu 12 Nov · 06:30 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with KatieStrongCore and pelvic floor
Thu 12 Nov · 07:30 · 45 minLower Queen AnneSix Packs & Backs Feel supported from the center. BODYROK Queen Anne- Reformer Pilates · with KatieStrongCore and pelvic floor
Mon 9 Nov · 18:45 · 60 minLower Queen AnneYin Lengthen, soften and breathe into space. Body Reflects · with Christina DobbinsRestoreFlexibility