Tomorrow · 16:30 · with Alicia Essers
In-Studio Prenatal Yoga
Care for you and your baby before birth.
Tomorrow, 16:30Plenty of spaceBook with Columbia City Yoga
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodColumbia City
Your facilitator
In Columbia City Yoga’s words
This class is offered In-Studio only. Columbia City Yoga Prenatal classes are safe for all stages of pregnancy and those trying to conceive. Prenatal classes will help people build strength for changing bodies, establish community with others at similar stages, and offer a space to calm through breathing and moving consciously in a quiet environment. Building strength and flexibility is essential throughout pregnancy, delivery, and caring for a baby.
Upcoming
Tue 27 Oct, 16:30 · Alicia EssersPlenty of spaceBook