Tomorrow · 10:45 · with Alicia Essers
Postnatal Yoga- Babies welcome
Come back to your body after birth.
Tomorrow, 10:45Plenty of spaceBook with Columbia City Yoga
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodColumbia City
Your facilitator
In Columbia City Yoga’s words
Postnatal yoga will offer space for mothers to build community and re-tune into their bodies. Classes will be a flow based on strength, heart opening, and breath to movement sequencing. You’ll have opportunities to stretch your entire body and create space with restorative poses. Babies welcomed and encouraged but certainly not required! Postnatal Pricing: $30 - Drop-In Class$80 - 3-class card$120 - 5-class card$180 - 8-class card Need help transferring a class card? Send us a note to hello@columbiacityyoga.com.
Upcoming
Tue 27 Oct, 10:45 · Alicia EssersPlenty of spaceBook