Tomorrow · 06:30 · with Wei-Ming Lam, Shannon Angstead, Adi Turner
In-Studio Hatha & Vinyasa
Move softly, at your own pace.
Tomorrow, 06:30Plenty of spaceBook with Columbia City Yoga
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodColumbia City
Your facilitators
In Columbia City Yoga’s words
You are signing up for the In-Studio version of this class. to register for the Virtual version of the class, please go to https://www.columbiacityyoga.com/classes to sign up. *Please note registration for Virtual classes cannot be done on the Mindbody app, and must be done from the website. Thank you. This class will offer a slower-paced vinyasa flow, compared to our Vigorous Vinyasa classes, which still remains challenging. You’ll find that postures are held for longer periods of time, allowing time for strength building and embodiment as well as gradual expansion into more difficult variations. It’s as ideal for beginners or those seeking to establish a strong foundation as it is spacious for those advancing their asana practice.
Upcoming
Tue 27 Oct, 06:30 · Wei-Ming LamPlenty of spaceBook
Tue 27 Oct, 09:30 · Shannon AngsteadPlenty of spaceBook
Tue 27 Oct, 18:00 · Adi TurnerPlenty of spaceBook
Wed 28 Oct, 09:30 · Aubrey JenkinsPlenty of spaceBook
Wed 28 Oct, 17:30 · Douglas RidingsPlenty of spaceBook
Thu 29 Oct, 06:30 · Wei-Ming LamPlenty of spaceBook
Thu 29 Oct, 09:30 · Shannon AngsteadPlenty of spaceBook
Fri 30 Oct, 09:30 · Aubrey JenkinsPlenty of spaceBook
Fri 30 Oct, 12:00 · Douglas RidingsPlenty of spaceBook
Sat 31 Oct, 09:30 · Adi TurnerPlenty of spaceBook
Sun 1 Nov, 10:00 · Maria GrandaPlenty of spaceBook