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Sunday 1 November · 18:00 · with Leah Buckley

In-Studio Sunday Night Flow

Let the breath lead the body.

FlowYogaBreathworkVinyasaPranayamaExperiencedDrop-in classChanting
Sunday 1 November, 18:00Plenty of spaceBook with Columbia City Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
ChantingMantra and voice to open the heart.
Length90 minutes
Class sizeUp to 30 people
NeighborhoodColumbia City

Your facilitator

Leah Buckley4 classes in the next two weeksVinyasa · Yoga · Strong · Breathwork

In Columbia City Yoga’s words

This class is offered In-Studio only. Ninety minutes affords the opportunity to integrate a vigorous vinyasa flow with generous time for restorative postures, pranayama (breathwork), chanting, workshopping challenging postures, and a peaceful candlelight savasana. Join us to sweat, play, and recharge for a refreshing start to the week ahead. Some experience with yoga asana will make this class more fulfilling.

Upcoming

Sun 1 Nov, 18:00 · Leah BuckleyPlenty of spaceBook

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