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Today · 18:00 · with Meghan Hohertz

Coming November 6!

Quiet the mind and soften the breath.

GentleCalmYogaBreathworkVinyasaAll levelsChantingWater
Today, 18:0060 minBook with Kora
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWallingford

Your facilitator

Meghan Hohertz6 classes in the next two weeks, also at Ahimsa Yoga & Pilates StudioYoga · Restorative · Restore · Gentle

In Kora’s words

A grounding, feel-good flow designed to help you slow down, release tension, and reconnect with yourself. Gentle Reset combines gentle, intentional movement with breath, moments of stillness, harmonium, and mantra chanting. Move at an unhurried pace as you create space in the body and settle the mind. Harmonium and mantra are woven throughout the practice, offering moments to turn inward and experience the grounding quality of sound and repetition. Expect a thoughtful, accessible practice that leaves you feeling more open, centered, and at ease. All levels are welcome. No prior experience with mantra chanting is needed.

Upcoming

Fri 30 Oct, 18:00 · Meghan HohertzBook

If this speaks to you

Sat 31 Oct · 09:15 · 60 minWallingfordFlow Let the breath lead the body. Kora · with Kelly FulfordFlowVinyasa
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Sun 1 Nov · 11:00 · 60 minWallingfordFlow Let the breath lead the body. Kora · with Sarah HydeFlowVinyasa
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Sun 1 Nov · 16:15 · 60 minWallingfordFlow Let the breath lead the body. Kora · with Sarah HydeFlowVinyasa
Book