Skip to content
Sign in

Friday 6 November · 18:00 · with Meghan Hohertz

Gentle Reset

Move softly, at your own pace.

GentleCalmReleaseYogaAll levelsDrop-in classChantingWater
Friday 6 November, 18:0060 minBook with Kora
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWallingford

Your facilitator

Meghan Hohertz4 classes in the next two weeks, also at Ahimsa Yoga & Pilates StudioYoga · Gentle · Restorative · Restore

In Kora’s words

A grounding, feel-good flow designed to help you slow down, release tension, and reconnect. Gentle Reset combines gentle, intentional movement with breath, moments of stillness, harmonium, and mantra chanting. Move at an unhurried pace as you create space in the body and settle the mind. Harmonium and mantra are woven throughout the practice, offering moments to turn inward and experience the grounding quality of sound and repetition. Expect a thoughtful, accessible practice that leaves you feeling more open, centered, and at ease. All levels are welcome. No prior experience with mantra chanting is needed.

Make it a ritual

Every Friday at 18:00.

Fri 6 Nov, 18:00 · Meghan HohertzBook
Fri 13 Nov, 18:00 · Meghan HohertzBook

If this speaks to you

Tue 27 Oct · 12:00 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Sarah HydeFlowVinyasa
Book
Tue 27 Oct · 16:15 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Fernanda SantosFlowVinyasa
Book
Tue 27 Oct · 18:00 · 60 minWallingfordFlowLet the breath lead the body.Kora · with Kara DoersamFlowVinyasa
Book
Tue 27 Oct · 19:45 · 60 minWallingfordYinLengthen, soften and breathe into space.Kora · with Julia DavisRestoreFlexibility
Book
Wed 28 Oct · 12:00 · 60 minWallingfordYin FlowLengthen, soften and breathe into space.Kora · with Kelly FulfordRestoreJoints and mobility
Book