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Tomorrow · 07:00 · with Shelly Storm

Slow Flow - Coming November 9

Let the breath lead the body.

FlowYogaVinyasaWater
Tomorrow, 07:0060 minBook with Kora
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWallingford

Your facilitator

Shelly Storm10 classes in the next two weeks, also at Ahimsa Yoga & Pilates Studio, Commune YogaYoga · Vinyasa · Flow · Gentle

In Kora’s words

A slower-paced vinyasa practice that invites you to move with greater awareness and intention. With more time to settle into each posture and transition, Slow Flow offers space to explore alignment, breath, and sensation while still building warmth and strength. A balanced practice that leaves you feeling both energized and centered.

Upcoming

Mon 2 Nov, 07:00 · Shelly StormBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minWallingfordFlow Let the breath lead the body. Kora · with Sarah HydeFlowVinyasa
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Sun 1 Nov · 16:15 · 60 minWallingfordFlow Let the breath lead the body. Kora · with Sarah HydeFlowVinyasa
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