Today · 17:30 · with Sam
Basic Backbend Move softly, at your own pace.
Gentle Move softly, at your own pace. Class size Up to 30 people In Real Yoga - Toa Payoh’s words Basic Backbend refers to gentle and beginner-friendly yoga poses where the spine arches backward.These movements help open the front body and strengthen the back body in a safe, accessible way.
Make it a ritual Every Tuesday at 17:30.
Tue 27 Oct, 17:30 · Sam Plenty of space Book Tue 3 Nov, 17:30 · Sam Plenty of space Book
If this speaks to you Tue 27 Oct · 20:00 · 60 min Hot Yoga Turn up the heat and let go. Real Yoga - Toa Payoh · with Jitu Sweat Hatha Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 10:30 · 90 min Shoulders & Chest Opening Release what the desk left behind. Real Yoga - Toa Payoh · with Jitu Neck and shoulders Wed 28 Oct · 15:30 · 60 min Inversion Movement, breath and stillness in one practice. Real Yoga - Toa Payoh · with Amit Wed 28 Oct · 17:30 · 60 min Yin + lates Feel supported from the center. Real Yoga - Toa Payoh · with Hui Yi Restore Core and pelvic floor Wed 28 Oct · 20:00 · 60 min Hot Stretch Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Sweat Flexibility